When your body experiences a trauma, not only will you feel emotionally stressed, but your body may feel shocked as well. Some signs that you might be in shock include:
• Cool, clammy skin
• Pale or ashen skin
• Rapid pulse
• Rapid breathing
• Nausea or vomiting
• Enlarged pupils
• Feelings of weakness or fatigue
• Dizziness or fainting
• Changes in mental status or behavior, such as feelings of anxiousness or agitation
If this happens, get medical attention. Meanwhile, here are a number of oils and blends to support your body during this time:
• Grounding Blend – inhale
• Joyful Blend – inhale
• Geranium – apply to feet or over heart
• Helichrysum – apply to feet and over heart
• Melissa – inhale
• Ylang Ylang – inhale
• Peppermint – inhale and apply topically over chest
• Roman Chamomile – inhale
• Eucalyptus – apply to feet and back of neck
Each one of these Essential Oils or Essential Oil blends are supportive when bringing the body and mind back into balance and harmony.
QUESTION – WHICH OF THESE OPTIONS WOULD YOU LIKE TO USE TO BRING BACK BALANCE?
